Village Arts Studio Classes for Adults

Classes for adults

All Village Arts studio classes take place at Village Arts space on the campus of Faith Presbyterian Church of Valley Village

Yoga

Monday Mornings

Sale!
Core Strength Vinyasa (CSV) Yoga
$16.00 – $57.60 Select options

Mondays
Time: 8:30-9:30am
Payment with credit card or w/ Zelle to Village Arts at john@villageartstheatre.org
Location: Village Arts Space
Single day walk-ins available. $16 Must be paid before the class begins. Packages: get 10% off when you purchase a package
January Session: 3 Mondays - Jan 8th - Jan 29th (no class on 15th for MLK day)
February Session: 3 Mondays - Feb 5th - Feb. 26th ( no class on 19th for Presidents’ Day)
March Session: 3 Mondays - March 4th- March 18th (no class the 25th)
April Session: 4 Mondays - April 8th 15th, 22nd, and 29th

We will be exploring the world of Core Strength Vinyasa Yoga. This style of movement is based in myo-fascial and yoga alignment. This means looking at the lines through our body that build strength, endurance, flexibility and mobility. This style of yoga focuses on the power generated from the ground lifting through our bodies, emphasizing the fluidity and wave like motions as we transition form pose to pose. This will allow you to access deep into your core, building strength and tapping into your empowerment center. It is a flow class and as such we move with our breath dynamic rather than long holding poses.

Junior Acting, Theater, Visual Arts and Drama Classes in NoHo

Junior Acting, Theater, Visual Arts and Drama Classes in NoHo

Classes for adults

Yoga

Core Strength Vinyasa (CSV) Yoga

Location

(914) 261-1566

A Non-Profit Dedicated to Theatre, Dance and Visual Arts. Fed. ID #83-3652255

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